safety tips

Safety is a massive part of what it takes for us to heal and grow.

A couple of tips that I have heard recently about how to keep yourself more safe as you walk through the world physically and electronically are as follows:

• Safe Trek: An awesome App if you have a smart phone that helps get help to you quickly without having to give the specifics of your location or what is happening.

• Not sure why you are still getting messages from someone you tried to block on your multiple devices?? If you have a mac, head into Messages - go to preferences - then account- then the blocked section.

Knowledge is power.  Hopefully these can be of help.

"the only illusion is if you think it was her choice"

Knowing that Domestic Violence, addiction and homelessness so often go hand in hand, I am grateful for this addition of education put out by the Salvation Army.

What are the parts of your story that you have a hard time seeing for what they are?  What emotions, what experiences do you distort, or refuse to acknowledge?